烹饪配方。英文版

Name	Cooking	Other Crafts	Crystals	Ingredients	Locations	Training
Boiled Crayfish	Cooking		Fire Shard x1	Crimson Crayfish x1 Cloves x1 Mineral Water x1 Table Salt x1
Crayfish balls	Cooking		??? x1	Crayfish x1 Iron Acorn x1 Rye Flour x1 Water x1
Dried Prune	Cooking		Ice Shard x1	Pixie Plums x1
Frumenty	Cooking		Fire Shard x1	Aldgoat Milk Cinnamon Honey Mineral Water Pearl Ginger Raisins Sunset Wheat
Grilled Carp	Cooking		Fire Shard x 1	Maiden Carp x 1 Table Salt x 1
Grilled Trout	Cooking		Fire Shard x 1	Maiden Trout x 1 Table Salt x 1
Grilled Trout	Cooking		Fire Shard x 1	Nutmeg x 1 Rainbow Trout x 1 Table Salt x 1
Landtrap Salad	Cooking		Wind Shard x2	Blue Landtrap Leaf x1 La Noscean Lettuce x1 Olive Oil x1 Ruby Tomato x1 Table Salt x1 Wild Onion x1
Maple Sugar	Cooking	Alchemy	Fire Shard x 1 Ice Shard x 1	Maple Syrup x 1
Marmot Steak	Cooking (10)		Fire Shard x2	Cider Vinegar x1 Garlean Garlic x1 Lavendar Oil x1 Marmot Meat x1 Saltmoor Leek x1 Wild Onion x1
Pie Dough	Cooking		Earth Shard x 2 Water Shard x1	Mineral Water x1 Salted Butter x 1 Sunset Wheat Flour x 1 Table Salt x 1
Rabbit Pie	Cooking		Fire Shard x 2	Black Pepper x 1 Coerthas Carrot x 1 Marmot Meat x 1 Pie Dough x 1 Sour Red x 1 Wild Onion x 1
Raisins	Cooking		Ice Shard x1	Lowland Grapes
River Sand	Cooking		Wind Shard x 1	Freshwater Fare x 1		Fish Cleaning Training
Salt Cod	Cooking (01)		Ice Shard x1	Table Salt x1 Tiger Cod x1
Sea Sand	Cooking (04)		Wind Shard x2	Scallop Shell x1		Fishcleaning Training
Sea Sand	Cooking		Wind Shard x1	Merlthor Goby x1
Sea Sand	Cooking		Wind Shard x1	Tiger Cod x1
Sea Sand	Cooking		Wind Shard x1	Vongola Clam x1		Fishcleaning Training
Sea Sand	Cooking		Wind Shard x2	Ocean Cloud x1		Fishcleaning Training
Sea Sand	Cooking		Wind Shard x3	Hammerhead Shark x1
Spinach Saute	Cooking		Fire Shard x1	Black Pepper Button Mushroom Cieldalaes Spinach Garlean Garlic Mineral Water Salted Butter Table Salt
Sweet Cream	Cooking (15)		Lightning Shard x 2 Water Shard x 1	Buffalo Milk x1 Maple Sugar x1

配方怎么来的？难道要自己猜？

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烹饪有什么用？